Coming Fall 2024
At Three Wheels Strength, we understand that fitness isn’t just lifting weights or doing dreaded cardio - it’s a lifelong journey that allows us to experience both physical and emotional wellness, and provides the foundation necessary to excel in all aspects of our lives. We’re here to support you through each step of your journey and are committed to helping you achieve the lifestyle you’ve always wanted.
Our programs are guided by a proven three pillar system:
Fitness
Nutrition
Accountability & Support
Whether you’re new to strength training or an experienced lifter, we’ll help you eliminate the guesswork and reach your goals by providing one-on-one fitness and nutrition coaching in a semi-private environment.
We're relentlessly committed to delivering world-class service and real results. Your success is our top priority, and we prove it by offering a 100% satisfaction guarantee on all memberships. We’ll do whatever it takes to help you reach your goals—because you deserve nothing less.
Our Approach
Membership Highlights
-
![]()
Fully Equipped Strength Gym
Our facility boasts premium equipment: state-of-the-art machines, power racks with a variety of attachments, and a full range of free weights for lifters of all levels.
-
![]()
Semi-Private Training
An expert trainer will meticulously design a program unique to your body and goals, and will provide one-on-one coaching through each workout. The best part is, our semi-private environment allows you to join a community of other motived individuals without the intimidation of a large commercial gym setting.
-
![]()
Personalized Nutrition Plans
Our team does all of the meal planning for you to make your journey easier than ever. Hate broccoli? No problem! Nutrition plans are tailored to fit your lifestyle and match your fitness goals. Plans are adjusted each week to make sure you consistently see results.
-
![]()
Accountability & Support
Your personal accountability coach is your teammate throughout the entire process. Like a fitness concierge, your coach is available to you for ongoing support, tips, or just someone to give you some extra encouragement. We are here to help you succeed!
How It Works
Step 1: Schedule Your Free 30-Minute Consultation
Get started by booking your free consultation.
Step 2: Meet with a Trainer (Your Consultation)
During your consultation, we’ll:
Discuss your goals and learn more about you.
Review your health, injury, and training history.
Lay out a clear plan to take you from where you are now to where you want to be.
Step 3: Achieve Your Goals
With our expert coaches and proven system, you'll be guided step-by-step toward your fitness goals.
Step 4: Maintain Long-Term Success
Once you reach your goals, we’ll help you stay on track with a sustainable plan to keep you motivated and progressing.
Let’s get started! Book your free consultation using the form below.
We understand that getting started is often the hardest part of anyone’s fitness journey. That’s why we’ve made it our focus to ensure that process is as easy as possible.
Simply book your free consultation below and see if we’re the right fit for you. Let us take care of the rest and show you what’s possible.
